TRAINING SESSION LIBRARY
Think Less, Train More
Step 1 - Scroll down to find a ready-made training session that fits your needs.
Step 2 - Tap “ADD” on any session (while using your mobile device) to add it directly to your SwitchedOn app.
Step 3 - You will automatically be re-directed to the app so you can view the session and begin training!
SPEED & AGILITY SESSIONS
Perfect for all athletes, improve your ability to think and move quickly on game day.
SOCCER SESSIONS
Practice real game decision-making scenarios, improve technical skills, and enhance reaction speed.
COGNITIVE FITNESS SESSIONS
Enhance focus and motivation with these exciting workouts that strengthen both your brain and body.
BASKETBALL SESSIONS
Practice real game decision-making scenarios, improve technical skills, and enhance reaction speed.
HOCKEY SESSIONS
Practice real game decision-making scenarios, improve technical skills, and enhance reaction speed.