Blog: Education on Neuroscience for Peak Performance

Explore the latest research and practical tips on combining physical and cognitive training to improve health & performance.

Best Reaction Time Training App for Sports & Fitness

Best Reaction Time Training App for Sports & Fitness

Brett JohnsonOctober 7, 2025Comment

6 Steps to Improve Athletes’ Decision-Making in Games

6 Steps to Improve Athletes’ Decision-Making in Games

Brett JohnsonSeptember 24, 2025Comment

Best Brain Training Apps for Athletes (and Which to Avoid)

Best Brain Training Apps for Athletes (and Which to Avoid)

Brett JohnsonSeptember 16, 2025Comment

Studies Supporting SwitchedOn for Agility & Brain Training

Studies Supporting SwitchedOn for Agility & Brain Training

Brett JohnsonMay 14, 2025Comment

Top 5 Tennis Agility Drills for Reaction Time & Quickness

Top 5 Tennis Agility Drills for Reaction Time & Quickness

Brett JohnsonApril 16, 2025Comment

5 Solo Soccer Drills for Reactions & Agility

5 Solo Soccer Drills for Reactions & Agility

Brett JohnsonApril 8, 2025Comment

Top 6 Basketball Drills for Improving Cognitive Skills

Top 6 Basketball Drills for Improving Cognitive Skills

Brett JohnsonApril 1, 2025Comment

How to Design Agility Drills: 5 Evidence-Based Tips

How to Design Agility Drills: 5 Evidence-Based Tips

Brett JohnsonMarch 27, 2025Comment

How to Create Reaction Lights Using Smartphones or Tablets

How to Create Reaction Lights Using Smartphones or Tablets

Brett JohnsonMarch 18, 2025Comment

Best Color Training App to Improve Reaction Time & Agility

Best Color Training App to Improve Reaction Time & Agility

Brett JohnsonMarch 6, 2025Comment

Best Low-Cost Ways to Test Agility in Athletes

Best Low-Cost Ways to Test Agility in Athletes

Brett JohnsonDecember 11, 2024Comment

Top 8 Individual Goalkeeper Drills to Improve Reaction Time

Top 8 Individual Goalkeeper Drills to Improve Reaction Time

Brett JohnsonDecember 3, 2024Comment

Data on Decision-Making in Soccer/Football & How to Train It

Data on Decision-Making in Soccer/Football & How to Train It

Brett JohnsonNovember 26, 2024Comment

Why Use Moving Stimuli for Agility Training

Why Use Moving Stimuli for Agility Training

Rob Gray, PhDJune 20, 2024Comment

Best Exercise for Brain Health of Older Adults

Best Exercise for Brain Health of Older Adults

Brett JohnsonApril 26, 2024Brain Health, Active Aging, Senior Fitness, Cognitive Decline, Cognitive-Motor TrainingComment

6 Ways to Boost Team Performance with our Team Dashboard

6 Ways to Boost Team Performance with our Team Dashboard

Brett JohnsonJune 1, 2023

Best Individual Training for Athletes: How to Train Smarter

Best Individual Training for Athletes: How to Train Smarter

Brett JohnsonApril 12, 2023Comment

Improve Agility Drills with Cognitive Challenges: Why & How

Improve Agility Drills with Cognitive Challenges: Why & How

Cognition, Decision Making, AgilityBrett JohnsonSeptember 12, 2022Agility Training, Cognitive Training, Decision making, Perception-action coupling

3 Cognitive Skills Every Athlete Must Develop

3 Cognitive Skills Every Athlete Must Develop

Brett JohnsonJune 14, 2022 Comment

Scanning in Soccer - Why it’s Important & How to Train it

Scanning in Soccer - Why it’s Important & How to Train it

Brett JohnsonFebruary 24, 2022 Comments